5 Tips to Protect Your Empath Energy

5 Tips to Protect Your Empath Energy

Do you consider yourself an empath? Empathy is an amazing trait that allows you to feel and understand the emotions of others. It also gives you an appreciation for beauty, art and nature. While others stay focused on the superficial, you love diving deep. That...
How Can I Get Off This Emotional Rollercoaster?

How Can I Get Off This Emotional Rollercoaster?

I’ll be honest, the past week has been an emotional rollercoaster for me. My city went into another strict lockdown and I’ve been cut off from many of the things that give me validation. As a fellow introvert, you probably know that, as much as we like...
6 Ways to Cope With Empath Overwhelm

6 Ways to Cope With Empath Overwhelm

If you’re an empath like me, you know that the struggle against overwhelm is real. Empath overwhelm leads many a sensitive soul to feel chronically burnt out to the point where we just want to turn off all the lights and curl up into a ball. Some of us have gotten...
How to Create an Empath Friendly Home

How to Create an Empath Friendly Home

If you’re an empath like me, you have highly attuned senses. You absorb the energies and emotions around you. As a deeply intuitive individual, you filter the world through your inner wisdom and feelings. These are all beautiful gifts that allow empaths to be wise...
7 Signs You’re an Introvert Echoist

7 Signs You’re an Introvert Echoist

Are you an introvert who hates attention? When people ask you about your preferences, are you often at a loss? Do you avoid “burdening” others with your problems at all costs? You might be an echoist. Echoism is not the same as introversion, but many sensitive...