How to Build Self-Love as an Introvert

Do you struggle with self-defeating thoughts and a lack of self-love?

Many introverts do.

Maybe you’re your harshest judge—downplaying your successes and zeroing in on every flaw.

You may also have a habit of self-criticism.

There’s a little voice in your head that says you’re too weird and different to be loveable.

Like a lot of introverts, you may struggle with guilt.

You feel guilty for being too quiet and needing alone time. Or you worry that you come off as a snob when you’re really just self-protective.

Many introverts have a subconscious belief that to be loveable is to be extroverted.

Deep down you think that  your introverted traits like quietness and sensitivity make you less deserving of self-love.

    Why Introverts Struggle With Self-Love

    Now that I’ve been working with introverts for nearly a decade, I have an in-depth understanding of why introverts struggle with self-love.

    Maybe you can relate to these challenges:

    Feeling like you can’t relax and do nice things for yourself unless you’ve earned it (ie. suffered and struggled).

    Having your precious alone time soured by repetitive, negative thoughts.

    Getting stuck in your head and not moving forward on your goals because of perfectionism.

    Feeling guilty about your way of socializing: “I should be more bubbly and go out more.” 

    Constantly doubting and second-guessing yourself to the point of mental exhaustion.

    If you can relate to any or all of the above self-love struggles, trust me when I say that you’re not alone. 

    It’s natural for thoughtful introverts like us to be hard on ourselves.

    But that doesn’t mean you have to stay stuck in a pattern of self-shaming and low confidence. There is a better way. 

    I should know… 

    As an introvert myself who has helped hundreds of students and clients to gain confidence and build self-love, I know what works for introverts.

    This Works Like Magic for Introverts

    First of all, I’ll tell you what doesn’t work…

    Trying to just think your way into being more self-loving isn’t enough. 

    On the other hand, practical exercises and proven steps will train your brain to be more self-loving. 

    My Self-Love Blueprint gives you all of the above in the form of an easy-to-follow online course. 

    With my Introvert Self-Love Blueprint you’ll discover…

    • Specific steps that make self-love inevitable—without overwhelm and overthinking.
    • Powerful core mindset shifts that flip the self-love switch and make you fall in love with YOU.
    • Practical tools to get you out of your head so that you can actually DO the things that make you feel happy.
    • Access to the Self-Love Blueprint FB group, a supportive environment to make self-love stick.
    • Weekly lessons including audios, exercises and proven techniques to develop self-love fast.
    • Lifetime access to all course materials
    • [Limited Time] A bonus Core Confidence Workshop

        Join the Self-Love Blueprint Now For $99

        Join now and get instant access.

        *Course login link is sent via email.

        Does the Self-Love Blueprint Really Work for Introverts?

        This self-love course works even if you’re an introvert who has spent YEARS struggling with self-defeating thoughts.

        They work, even if you often feel self-conscious and uncomfortable in your own skin.

        They work even if you constantly worry that you’re not good enough and everyone hates you.

        THEY WORK even if you’re a quiet introvert like me and you’ve tried before and failed.

        Here’s What’s Inside

        You will receive your first lesson on the same day you join.

        Week 1: The Self-Love Kickstart

        The first week gives you a 7-step self-love process to accelerate your success. Imagine how it would feel to start letting go of self-defeating thoughts and actually LOVE yourself in as little as a few weeks.

        Week 2: Release Self-Love Blocks

        Get clear steps to release and clear out your biggest self-love blocks, such as fears and negative thoughts, so your self-love naturally flourishes.

        Week 3: Stepping Into a New You

        Get a proven process to truly FEEL and BE more confident in your daily life, even if you normally struggle with low self-esteem.

        Week 4: Sustainable Self-Love

        Discover how to maintain a strong sense of self-love, even when you experience failures and rejection. You’ll gain practical steps to make self-love easy and inevitable. 

        Limited Time Bonus

        The Introvert Core Confidence Workshop ($100 value)

        With this workshop you’ll discover proven techniques to overcome your fears, boost your self-belief and have the courage to be your most confident, authentic self.

        Join Now For $99 and Get a Bonus Confidence Workshop

        Join now and get instant access.

        *Course login link is sent via email.

        Here’s What People Are Saying About My Methods

        “It’s given me a strong confidence foundation and really helped me to feel more comfortable in my own skin. I was surprised at how quickly the tools helped me to stop ruminating and start thinking more confident thoughts.”


        “I’ve just watched the self-love webinar. Self love is a constant battle with me. I’ve been through depression in my past and struggle with self esteem. Finding you has helped me to question the negativity which took control. What you do really helps so thank you Michaela.”

        John G.

        “I just wanted to send my praise for your self-love webinar today, the content was put together very well and delivered with finesse, as usual! You have a knack for presenting your ideas clearly and blending in personal stories to deliver a compelling and authentic message.”

        Phillip R.

        “I was down in the depths of despair, where prescriptions and therapy couldn’t reach me, let alone help me.  But I made myself go through your course, and did all of the exercises in it. And the results have been nothing short of stunning! I feel so much better, sleep better, and think so much more positively now. I now believe that I am worthy of happiness and love, and nothing is going to hold me back anymore!”

        Mike G.

        Frequently Asked Questions

        What’s Included?

        The 4-week course includes weekly audio lessons and companion exercises to accelerate your results. For a limited time you also receive a bonus workshop on how to develop core confidence.

        What makes this different than other self-love courses?

        This course was created based on my 9 years of experience working with hundreds of introverts as well as spending 20k+ on self-development training.

        All that is to say that I have faith that if you put these techniques into practice you WILL see results. If by chance you don’t, no worries. We have a 30-day guarantee (see details below).

        Is there a guarantee?

        Yes! Go through the course and if for any reason you’re not satisfied you’re backed by our 30-day money-back guarantee.

        I don’t have a lot of time right now, can I do this later?

        Absolutely! You’ll have lifetime access to the course so you can do it at your own pace. However, I do recommend that you buy the course now before doors close and the bonus disappears.

        YES, it is possible to develop lasting self-love as an introvert.

        Imagine how it would feel to let go of all the mental B.S that has been telling you that you’re not good enough.

        Everyday you experience the freedom that comes with knowing you’re good enough.

        Whether you want to gain control over negative thoughts, or be more kind to yourself, the Introvert Self-Love Blueprint gives you exactly what you need to do it.

        And it’s easier than you think. With the introvert-specific steps and techniques I clearly outline in each lesson, you’ll know exactly what to do to develop lasting self-love.

        Saying YES to self-love could be the difference between staying stuck in painful, self-defeating thought patterns VERSUS experiencing the freedom and joy of true self-love.

        Time is Running Out! Join the Self-Love Blueprint Now For $99

        Join now and get instant access.

        *Course login link is sent via email.

        “I hope you realize that your conclusions were beyond the grasp of no less than two counsellors, both of which held a Phd in psychology and a few random social workers. You cracked the code I had been working on for decades.”

        Brian K.

        “As an INFJ people pleaser who puts everyone else’s needs first, I felt like I was at the end of my rope. I was amazed at how quickly I was able to be more assertive, set boundaries, and prioritize self-care.”