Hi, I'm Michaela. And I'm An Introvert.

I’m here to help you understand and LOVE your introversion + live your best innie life. Most of all I’m here to help you feel less alone in this crazy extrovert’s world we live in.

Speaking of alone …

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A WHOSA-WHATSA-VERT?

What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

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LATEST FROM THE BLOG

The Secret Shame of The Sensitive Introvert

As a sensitive introvert, you’ve probably felt your fair share of guilt. I know I have. We introverts tend to let our worries weigh heavily on our shoulders. We bare the blame. And we feel deep shame. Many sensitive introverts have what is known as an inferior ego.... read more

Introvert: I write better than I speak

I’ve always been better at communicating in writing than in conversation. It turns out that this is a trait shared by most introverts. We innies tend to write better than we speak. Words pour out effortlessly onto the page (or the computer screen nowadays). But in... read more

An Introvert’s Miracle Diet

I may not be an expert in nutrition or weight loss. But I do consider myself an expert in introversion. And I happen to know a virtually fail-proof trick for losing weight as an introvert. I’ve known this secret for a while, but was only reminded of it recently when... read more

Are Introverts More Likely To Be Depressed?

A lot of people ask me, are introversion and depression the same thing? They are not. As annoying as it is that people keep drudging up this outdated association between introversion and depression, I can see where the confusion lies. There is a reason why so many... read more

The Introverted Personality & Loneliness

Those with an introverted personality are not immune to the sharp sting of loneliness. When I spend too much time alone, I become cranky, irritable, and sad. But it’s more than that. Like many introverts, I am a thinker. Too many days all by my lonesome leads to... read more

Introvert: How To Cure A Social Hangover

Contrary to popular belief, we introverts do enjoy socializing. We have our playmates and our passions just as extroverts do. Some of us like to dance. Some of us like to drink. Some of us like to flirt, and laugh, and chase sunsets. Some of us have a habit of... read more

How To Quiet The Introvert Mind

Do you ever wish your brain had an off switch? As an introvert, you’re more likely to have a loud mind than a loud mouth. Your brain is always buzzing with ideas, daydreams and whatever else your overly active imagination decides to churn out. Sometimes, your mind... read more

Introvert: How To Say What You Want

As an introvert, you might have a hard time asking for what you need. Picture this. You’re feeling overwhelmed and sucked dry. Your mind is fuzzy, and you’re about as chipper as a slug. All you want to do is close the door, turn off all the lights and sit in... read more
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Michaela Chung is an introvert writer, coach and entrepreneur. She is currently working on a book on introverted charisma due out in 2016.

Copyright: © Michaela Chung 2015