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What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India


Can Cerebral Palsy Affect a Person’s Social Skills?

The physical effects that come hand in hand with cerebral palsy are well-documented, but can it also have a detrimental effect on someone’s social skills? Take a look… Cerebral Palsy is the term used for a group of permanent conditions which affect someone’s movement...

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Introversion or Autism? Knowing the Difference

While some of the traits associated with introversion and autism occasionally overlap, the two are very different. So, understanding the differences between the two is incredibly important! There’s a common misconception that introversion and autism are intrinsically...

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5 Introvert Tips to Cope and Manage Your Anxiety

2020 may have been an introvert’s time to shine with the extra time spent at home but for many people, the hours of solitude and the threat of the virus weighed heavily on them and many people started to feel anxiety like never before.  From job loss to sick loved...

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How Can I Get Off This Emotional Rollercoaster?

I'll be honest, the past week has been an emotional rollercoaster for me. My city went into another strict lockdown and I've been cut off from many of the things that give me validation. As a fellow introvert, you probably know that, as much as we like alone time,...

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Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

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I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective.
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Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018