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What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India

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Are Extroverts Better Than Introverts?

Sometimes when I tell people that I work with introverts, I get this super irritating response: "Do you help them become extroverts?" "No," I say. "I help them to embrace their introversion and learn how to play to their strengths."  It's hard not to get annoyed...

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Awesome Games for Introverts

“Okay, I want you to get into pairs and set-up for this next training drill” For the introverted sports fan, that’s one of the worst sentences in the world to hear when you finally take the brave move to join a new sports team. Let’s be honest, joining a sports team...

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7 Ways Introverts Can Be Happier at Home

Navigating work, family, and a social life is particularly draining for those of us who are introverted. After a long day coming home should be relaxing for our bodies and souls but for many of us, the mess and chaos of our homes can instead cause additional stress in...

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Why Introverts Fear Making a Good First Impression

Being an introvert in an extrovert’s world can be very confusing. There are many hidden fears and strange ‘introvertisms’ that even we don’t understand. One that keeps coming up, as I hear from thousands of introverted readers, is the fear of making a good first...

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How to Be Single and Happy as an Introvert

If you’re a single introvert you know how hard it can be to avoid the sharp sting of isolation. Even if you have no desire to be in a relationship, being a single introvert has its own unique challenges. Because here’s the thing. As human beings, introverts need love...

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5 Ways Introverts Can Get a Roommate to Clean Up

Are you an introvert with a messy roommate? Talking to roommates about cleaning up can be hard for anyone. But for introverts, it’s especially challenging.  After all, we introverts hate conflict. We’d rather stay quiet, and hideout in our room than face...

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Done With Extroverts? How to Befriend Fellow Introverts

This is a question I get asked a lot: How can an introvert attract and make friends with other introverts?  Whether you want to date fellow introverts, or simply find a friend who understands your unique introvertisms, it can be hard to know where to begin. After...

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A Secret I’ve Been Hiding For a Year

https://www.youtube.com/watch?v=SoIa4GYpwcE Hi Innie Friend, I've been hiding a secret for a year. If you're subscribed to my mailing list, you might already know this surprising secret. It's something I never dreamed I would do up until I did it and kinda got...

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How to Create an Empath Friendly Home

If you’re an empath like me, you have highly attuned senses. You absorb the energies and emotions around you. As a deeply intuitive individual, you filter the world through your inner wisdom and feelings. These are all beautiful gifts that allow empaths to be wise...

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3 Ways Introverts Can Find Mental Peace Now

If you’re an introvert who has a brain that never takes a break, it can be hard to find mental peace. Your mind latches onto worries and regrets and puts them on repeat like a broken record. Whether you're ruminating over something you said five minutes ago, or five...

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Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

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I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective. Marc, USA

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Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018