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What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India

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Hiking Solo As Therapy – Tips for Introverts

Being surrounded by people during weekdays can be extremely draining for introverts. Not many people can truly understand that introverts need to spend quality time alone so they can restore their energy and thrive.  Finding balance within the money-making and...

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The Introvert’s Guide to Staying in Shape

People often don’t truly understand how crucial it is for introverts to have some "me" time. They thrive in their solitude. The fact that they gain energy from being alone rather than going out within people may make staying in shape difficult. Especially for...

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Tips for Proposing to an Introvert

Proposing to your better half is is never an easy task. It can be especially tricky if your special someone is an introvert. Before you head out to plan a big and crowded proposal, stop and put yourself in an introvert’s shoes. Introverts tend to be reluctant to be in...

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Tips for Introverts Starting a Home Business

Although  entrepreneurs are classically extroverts, the business world has many introverted leaders who are moving and shaking things across the globe. One of the most famous examples is Bill Gates. “If you're clever, you can learn to reap the benefits of being an...

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5 Steps For Healthy Habits in Self-Isolation

If you feel like you’ve been struggling to stick to healthy habits during self-isolation, you’re not alone. It’s hard enough trying to maintain habits like exercise, eating right, and journalling when the world hasn’t turned upside down. Many of us have had our...

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My Self-Isolation Morning Routine

https://youtu.be/3Yd8Mt6tqwY If you feel like it's hard to stick to a routine right now, you're not alone. Because I've been working from home for seven years now, I know that routines can make or break your day. That doesn't mean that you have to stick to a strict...

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Introvert Reacts to Coronavirus Social Distancing

https://youtu.be/JCmTe-M3Dwk Coronavirus social distancing is a HOT (like, feverishly hot) topic right now. As a result, there have been lots of jokes and memes about how this could be the extrovert apocalypse. After all, we introverts have no problem with social...

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These Introvert Cat Puns Are Too Purrrfect

I am not kitten around when I say that today’s blog post is purrrfect for introvert cat lovers. I mean FUR REAL! Because, let’s face it, life’s too serious. And sometimes a good pun—or a truly clawful one—is just what the doctor ordered on a dreary day. I have a...

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Stop Calling Public Speaking an Extrovert Behavior

Can I share a secret pet peeve with you? It has to do with a common misconception people have about introversion. This misconception goes beyond the usual “introversion means shy.” Before I share what it is, I’ll tell you why this particular fallacy irks me so...

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Famous Introvert Marries After 65 Years Single

If you’ve ever felt like giving up on love, because you’ve tried “everything” and you’re just TIRED— I know how frustrating this can be. You might be approaching or well past those landmark birthdays—30,40, 50—that seem to shout “IT’S TOO LATE!” Today, I’m here to...

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Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

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I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective. Marc, USA

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Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018