Embrace your authentic self, build confidence, and make friends—all in your own introverted way.

Signup to get confidence and connection lessons to start living your best innie life.

As Seen On:


What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India


How to Overcome a Fear of Abandonment

A fear of abandonment can be like the elephant in the room of a relationship. Its large and looming presence is always there, casting a shadow over your efforts to let in love and connection. You might find it hard to truly trust people and let them in because you...

read more

7 Sneaky Introvert Emotional Triggers (+ How To Heal)

Being a sensitive introvert like me isn’t always easy, especially when you struggle with emotional triggers. To be honest, I have been feeling triggered a lot lately, which means certain situations have caused a strong emotional response in me that seems...

read more

Are You an Introverted Mom? 5 Tips to Cope & Thrive

Are you an introvert who needs your own space and time to recharge your batteries? Are you also a mom with small kids who keep you constantly busy and on the go? Do you find it difficult to balance it all? Read on to discover my five top tips for the introverted mom…...

read more

I Want to Be Invisible, Except When I Don’t

As introverts we don’t usually like being the centre of attention, especially with people we don’t know very well. All sorts of social situations can make introverts shrink into the shadows and try to put on our invisibility cloak… too much small talk slowly burrowing...

read more

4 Ways INFJs Can Move On From Toxic Friendships

All INFJs have had a toxic friendship at some point in their life. It’s kinda like an unwritten rule that we must go through this unpleasant experience to find the people who will accept us just as we accept them. But for INFJs who are also HSP empaths, toxic...

read more

Funny Comic Explains Why Introverts Are Like Cats

Have you ever noticed that introverts are like cats? I’ve talked about the similarities before, but I’ve found even more parallels, which are summarized in the below comic, illustrated by my nephew Brandon Chung. A love for cat naps Both introverts and cats love to...

read more

For Introverts Who Feel Inadequate And Judged

I think every introvert has had this painful experience. You find yourself in a social situation where you feel totally out of your element. Maybe you’re in a noisy bar with people who are only interested in shallow drunken conversations. Or, perhaps, you feel like...

read more

Why INFJ-INFJ Friendships Are So Special

It’s not easy to find a genuine friend. Furthermore, it’s almost impossible to have an INFJ as a friend. Just think about how rare we are, and add the fact that most of us only see each other online. I love comparing meeting an INFJ in person with winning the lottery...

read more

Struggles Every Social Introvert Will Understand

Are you a social introvert? Maybe you enjoy going to parties, but you get tired midway through and fantasize about your bed and a good book. Or, perhaps, you have terrific social skills in certain contexts, like at a dinner party with friends and acquaintances, but...

read more
Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

Gifts For You

Signup now to receive 2 free ebooks + the Introvert Charisma Assessment.

I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective.

Marc, USA

Subscribe To My Newsletter

Signup to receive email love & gifts.

Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018