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What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India


Introversion or Autism? Knowing the Difference

While some of the traits associated with introversion and autism occasionally overlap, the two are very different. So, understanding the differences between the two is incredibly important! There’s a common misconception that introversion and autism are intrinsically...

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5 Introvert Tips to Cope and Manage Your Anxiety

2020 may have been an introvert’s time to shine with the extra time spent at home but for many people, the hours of solitude and the threat of the virus weighed heavily on them and many people started to feel anxiety like never before.  From job loss to sick loved...

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How Can I Get Off This Emotional Rollercoaster?

I'll be honest, the past week has been an emotional rollercoaster for me. My city went into another strict lockdown and I've been cut off from many of the things that give me validation. As a fellow introvert, you probably know that, as much as we like alone time,...

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Embrace What Makes You a Loser

Everyone has qualities that make us feel like a loser. Common sense tells us to do everything we can to hide that aspect of ourselves. But what if that's the totally wrong approach?I've been learning about how to write comedy characters and one piece of advice really...

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4 Problems Only Introverts Will Understand

In today’s world, it can be very hard to be an introvert. Introverts face many struggles, as we navigate extrovert-biased workplaces and social situations. Often, introverts feel exhausted and overwhelmed by the sheer pressure to be more extroverted.  One...

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How to Be Quiet and Confident as an Introvert

Every introvert has been asked, "why are you so quiet?" The implication is that quiet is bad or wrong. It's equated with weakness, meekness, and an overall lack of confidence. But that's not always the case. Introverts aren't necessarily quiet because we're shy. We...

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Common Struggles Of Introverts Studying At University

When it comes to studying at university, introverts face many challenges. That’s not to say that introverts can’t thrive at university. We introverts have many shining qualities on our side, such as our ability to think deeply and focus.  Introverts have a better...

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Is Rural Ranch Living An introvert’s Dream?

More Americans are discovering rural living. A 2020 study by SatelliteInternet.com shows that two-thirds are considering moving from the city to the country. When asked why, an overwhelming percentage of them say they prefer the lower cost of living and larger living...

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Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

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I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective.
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Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018