Hi, I'm Michaela. And I'm An Introvert.

I’m here to help you understand and LOVE your introversion + unlock your natural introvert charisma.

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What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India


10 Warning Signs of High Functioning Anxiety

A lot of introverts struggle with anxiety. It turns out that even those of us who think we’re calm cucumbers might have something called “high functioning anxiety”. High functioning anxiety, which is not a mental health diagnosis, but a catch phrase to describe people...

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https://www.youtube.com/watch?v=9TnWU8t7wq4 Fear of intimacy can be a lifelong struggle for many introverts, both in an emotional and physical sense. Often, simply saying how you feel can seem like the most difficult thing in the world. You might also find it hard to...

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Can’t Control Your Thoughts? Read This.

Dear Innie Friend, I’m writing to you from Cusco, Peru today. I came to Peru for the introvert retreat in Sacred Valley and now I’m just chillin’ up here at 3,399 meters above sea level. The other day something happened to me here in Peru that I just know other...

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Why Dating is So Hard For Introverted Women

If you’re an introverted woman like me, and you find dating excruciating, you’re not alone. I receive countless emails and comments from introverted women who share the same frustrating challenges when it comes to dating and attraction. You’ll probably be nodding in...

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Why INFJs Are Drawn to Sadness

Every INFJ knows how painful sadness can be. It’s an emotion we never want to experience, but it’s our faithful companion, regardless. INFJ sadness makes every other feeling look insignificant, because it’s devastating for a highly sensitive and empathic personality...

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Do Men Like Quiet Women?

If you’re an introverted woman like me, you may have felt like you were too quiet to be attractive. You saw bubbly, flirty girls get the guy in school, while you felt awkward and frozen in place with the men you liked. To this day, you might feel like you put up an...

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6 Ways Introverted Women Can Exude Confidence

Being an introverted woman in an extrovert’s world isn’t always easy. People often expect women to be talkative and outgoing. As a quiet woman, you might feel like you are destined to live the life of a wallflower, always feeling underestimated and overlooked. But...

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How to quiet the nasty voice in your head

Introverts have an active mind that won’t quit. At the best of times, thinking is a pleasant hobby that keeps us entertained. Unfortunately, our little hobby can transform into something ugly and painful pretty quickly. Can you relate to this? Maybe you can relate to...

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6 Ways Introverts Can Make Friends in College

It’s not always easy to make friends in college, especially when you’re introverted like me. You need time alone to recharge, but instead you face crowded lecture and dining halls, strangers for roommates, and a constant onslaught of social pressures. And it doesn't...

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Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

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I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective.

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Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018