Home - Introvert Spring

Go From Small Talk Hell to Real Friendship

Get my 50-page Introvert Connection guide and discover 7 key steps to make meaningful friendships in your own introverted way.

As Seen On:


What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India


How Introverts Can Easily Defend a Dissertation

Dissertation defense is the culmination of academic achievement for any student. It’s matched only by the edifying moment of their final graduation.  The written copy may be well researched and packaged but must be defended before a academic panel to show your...

read more

Why HSPs Are Prone to Autumn Anxiety

Autumn is a time of changing colors and diminishing sunlight. For many people, it can also bring a change in mood. If you’re a highly sensitive person (HSP) like me, then you may be especially prone to something called “autumn anxiety”. According to psychologist Dr....

read more

How Can Dogs Help Curtail Social Anxiety?

Around 7% of American adults have social anxiety disorder - one that is characterized by strong fear or anxiety in one or more types of social setting. Those who have social anxiety can isolate and feel alone, making recovery more difficult. The ‘gold standard...

read more

What You Need to Know about Introverts and Influence

Do you want to influence or lead others but wonder if being an introvert holds you back?  Maybe you’ve seen people with louder voices or flashier personalities on stages or screens and thought you might need to be that way too.  I’ve received comments, emails,...

read more
Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

Gifts For You

Signup now to receive 2 free ebooks + the Introvert Charisma Assessment.
I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective.
Marc, USA

Subscribe To My Newsletter

Signup to receive email love & gifts.
Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018