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What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India


10 Helpful Career Tips for Introverts

As an introvert, you might sometimes feel that the work you put into your job isn’t truly appreciated. That’s a common complaint with us introverts. We often realize that our contributions go unnoticed because we aren't as gregarious as our coworkers. You can’t change...

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Why INFJs Are So Intense

INFJs are incredibly intense. I mention this a lot, but it’s true. The term balance is unknown to us. Our personality either loves without holding back, or Door Slams without remorse. There is no middle ground. This behavior causes certain issues for all INFJs. I...

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Sneaky Introvert Energy Leaks

I’m writing to you today from sunny Puerto Vallarta. I’m here for a little while to escape the icy subzero weather where I live in Canada. Being a highly sensitive introvert, my environment has a major impact on my energy levels. Unfortunately, so do about a billion...

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How to Stay Resilient When Your Life Is Falling Apart

There are times in life when everything seems to be going wrong. It’s hard to even take care of yourself, let alone dig yourself out of the mess that is your life. You end up in survival mode, making decisions out of fear, instead of staying strong and focused on the...

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The Ultimate Introvert Gift Guide

Whenever there’s a birthday coming up, or you’re planning the pre-Christmas shopping trip, you might find recipients are more or less forthcoming with what they really would like to receive. Introverts aren’t necessarily ones to keep their cards close to their chest,...

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12 New Year’s Reflection Questions

Though many introverts might find New Year’s Eve overrated, it is the one time of the year when we can truly start fresh. It’s the perfect time to reflect on the past year, and create a vision for the New Year. The below questions will help you to do just that. Happy...

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Why INFJs Are Confused For Extroverts

How many times have you been confused for an extrovert? This is common for the INFJ personality. Not just because we thrive on having meaningful connections, but also because when an INFJ opens up, you get this other side of us not many have the chance to see. Our...

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INFJ Tips to Start The New Year Without Overwhelm

The end of the year is a scary time for INFJs. We are bombarded from all sides with participating in social events, endless small talk, mingling with large crowds of people, and facing constant pressure not to be party poopers. No wonder we enter the New Year tired,...

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7 Things I’m Saying Hell No To This Christmas

Oh, HELL NO! That’s what I feel like saying a lot during this time of year. But somehow I always get sucked into the madness. I do things that leave me frazzled and overwhelmed. But as a fellow introvert, I think you’ll understand that it’s not entirely my fault. You...

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A weird introvert thing

I’m writing to you from bed today. Mainly because it’s the weekend and because I can. I'm sharing another strange little introvertism I hope you’ll be able to relate to. It has to do with going out to eat or run errands. Allow me to explain with a quick reference no...

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Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

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I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective. Marc, USA

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Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018