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What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India


11 Kahlil Gibran Quotes For Introverts Who Feel Lonely

When the heart hurts, sometimes the only medicine is poetry. For introspective introverts like me, this is doubly true.  We introverts often struggle to find the right words in real life, yet we grasp our voice in the written word.  So, if you’re feeling...

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Why INFJs Can’t Let Go

For INFJs, our past is often a difficult thing to let go of. I should know. I’m writing to you today from sunny Europe. I’m currently in Serbia visiting my family, the very place of my past I wanted to escape so badly. INFJs don’t run from our past per say. The main...

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Why Empaths Often Feel Lonely (And What to Do About It)

If you’re an empath, you feel the energy and emotions of people and animals. You’re sensitive to your environment, including noise, clutter, brightness, and the overall feeling of your surroundings. Being an empath also means that you have unique struggles, including...

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10 Helpful Career Tips for Introverts

As an introvert, you might sometimes feel that the work you put into your job isn’t truly appreciated. That’s a common complaint with us introverts. We often realize that our contributions go unnoticed because we aren't as gregarious as our coworkers. You can’t change...

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Why INFJs Are So Intense

INFJs are incredibly intense. I mention this a lot, but it’s true. The term balance is unknown to us. Our personality either loves without holding back, or Door Slams without remorse. There is no middle ground. This behavior causes certain issues for all INFJs. I...

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Sneaky Introvert Energy Leaks

I’m writing to you today from sunny Puerto Vallarta. I’m here for a little while to escape the icy subzero weather where I live in Canada. Being a highly sensitive introvert, my environment has a major impact on my energy levels. Unfortunately, so do about a billion...

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How to Stay Resilient When Your Life Is Falling Apart

There are times in life when everything seems to be going wrong. It’s hard to even take care of yourself, let alone dig yourself out of the mess that is your life. You end up in survival mode, making decisions out of fear, instead of staying strong and focused on the...

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The Ultimate Introvert Gift Guide

Whenever there’s a birthday coming up, or you’re planning the pre-Christmas shopping trip, you might find recipients are more or less forthcoming with what they really would like to receive. Introverts aren’t necessarily ones to keep their cards close to their chest,...

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12 New Year’s Reflection Questions

Though many introverts might find New Year’s Eve overrated, it is the one time of the year when we can truly start fresh. It’s the perfect time to reflect on the past year, and create a vision for the New Year. The below questions will help you to do just that. Happy...

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Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

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I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective. Marc, USA

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Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018