Why Friendships Are Worse Now—Especially for Introverts

Why Friendships Are Worse Now—Especially for Introverts

If you’ve been feeling like it’s harder than ever to make and keep close friends, trust me—you’re not imagining things. Friendships, especially the deep, meaningful kind that introverts crave, are tough to maintain in today’s world. Life’s busier than ever, attention...
How to Avoid Gossiping: A Guide for Introverts

How to Avoid Gossiping: A Guide for Introverts

Does gossip make you feel uncomfortable? Even if you feel guilty about participating, gossiping can sometimes feel like a fun way to bond with others. It’s entertaining, gives a sense of superiority, and seems like a harmless way to pass the time.  If you’re an...
How to Be Less Awkward When Meeting New People

How to Be Less Awkward When Meeting New People

If you feel awkward when meeting new people, I understand your pain! Talking to someone you’ve just met can be uncomfortable for introverts. Instead of being confident and engaging, you get in your head about what to say. You think, “do they even want to...
How to Cope With Holiday Loneliness

How to Cope With Holiday Loneliness

Tis the season to be…lonely? If you find yourself feeling more melancholy than merry during the holiday season, you’re not alone. A lot of people struggle with holiday loneliness. It can be especially tough for those of us who are introverted. All the...
How to Cope with Conversation Overwhelm

How to Cope with Conversation Overwhelm

Do you ever feel overwhelmed during conversations? This can be a common challenge for introverts for several reasons. When conversations drag on for too long introverts may feel overstimulated and want to zone out. People who talk too loudly, too quickly or just too...