Introverts often struggle with feeling guilty. You may feel guilty about not saying or doing the right thing, or for things that are out of your control.
Introvert dating is challenging, especially when you overthink every aspect. Here’s how to date with confidence and peace of mind.
The week between Christmas and New Year’s can be brutal for introvert overachievers, especially in 2020.
If you’re like many introverts who are single and alone for the holidays, I feel your pain.
Many introverts are highly self-critical. This can be exhausting. Here’s how to gain control of your mind.
People who are introverts tend to have their work cut out for them. After all, they still have to live in society, even if they would like to see other people less frequently. Do not let your introversion hurt your work life! Being an introvert does not mean that you...
Introverts crave meaningful connections, but that’s not always easy over Zoom. Here are tips to build real friendships over Zoom.
Many people think that being an introvert means that you do not like other people. However, that is not necessarily true. Introverts usually only need some time for themselves so that they can recharge their batteries. Also, not every person that is an introvert acts...
All eating disorders are different. Even though we tend to group them by the most common characteristics and create neat little categories for them, but not one disorder is the same. Anorexia, bulimia, rumination disorder, binge-eating -- they work great as general...
Making new friends can be daunting, even online. Here’s how introverts can make REAL friends online.