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What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India


7 Simple Ways to Get Respect as an Introvert

Do you feel like you don't get enough respect? A lot of introverts feel underestimated and disrespected by colleagues and friends. Perhaps, at work you're interrupted and talked over in meetings. Your more extroverted coworker gets all the praise even though you have...

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Too Busy to Date? How to Find the Time and Energy

The other day, a Facebook friend of mine posted about his Costco date with his wife. "Noting beats Costco pizza on date night!" #busyparents His post brought to light an epidemic that our society as been struggling with since long before COVID: busyness. Many...

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Simple Ways To Turn Your Home Into A Sanctuary

Introverts are more likely than extroverts to experience depression and anxiety, Psychology Today reports. Robert McPeek, director of research at the Center for Applications of Psychological Type, suggests this is probably because introverts are more critical (yet...

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How Introverts Can Do Charity Work From Home

Around 63 million Americans volunteer their time, talents, and energy to charitable causes to make a difference. For introverts who find it difficult to leave their houses, travel, or engage people on altruistic causes, volunteering online is a possible...

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8 Top Tips for Surviving a Divorce as an Introvert

Are you an introvert going through a divorce?. Depending on the extent of your introversion, the way you cope with your divorce could be completely different than the extroverts out there. Seeking free family law legal advice may be the first port of call for someone...

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Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

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I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective.
Marc, USA

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Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018