6 Ways Introverts Sabotage Their Happiness

6 Ways Introverts Sabotage Their Happiness

There are a lot of ways that introverts might sabotage our own happiness. Why would we do this? Well, at the root of the problem is a lack of self-love. When we don’t love ourselves, we start to treat ourselves as the enemy.  What do you do, or want to do to...
How to Love Yourself If You Don’t Feel Good Enough

How to Love Yourself If You Don’t Feel Good Enough

Are you one of the many innies who never quite feels good enough? Perhaps, you try to earn love through constant striving and perfectionism?  Maybe there’s a little voice inside you that says you’ll never be smart, successful, pretty, or outgoing enough to...
The Sneakiest Introvert Self-Love Killer

The Sneakiest Introvert Self-Love Killer

How are you feeling today? I’m writing this on a Saturday, which is often the day of the week when introverts are in recovery mode. It can be a time of sweet relief, but it can also have its downsides. Sometimes unwelcome thoughts creep in. We think about how...
7 Signs You’re an Introvert Echoist

7 Signs You’re an Introvert Echoist

Are you an introvert who hates attention? When people ask you about your preferences, are you often at a loss? Do you avoid “burdening” others with your problems at all costs? You might be an echoist. Echoism is not the same as introversion, but many sensitive...
Tips For Introverts Who Can’t Say No

Tips For Introverts Who Can’t Say No

Are you an introvert who can’t say no, especially to your friends? Maybe you also struggle to be assertive and set boundaries with coworkers and loved ones. Saying no can be difficult for anyone. But it’s especially tough for introverts, because we hate conflict....