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What is an introvert?

Introverts gain energy by being alone. Stimulating environments and social situations are draining for introverts. We can only handle so much before we MUST restore ourselves in solitude.

This is where many people are confused about introversion. It’s not about wanting to avoid people because of shyness, or sadness. Introverts NEED to spend time alone to feel at our best. Plain and simple.

In contrast, extroverts are energized by socializing. They get a buzz from the very activities that overwhelm introverts. When extroverts spend too much time alone, they feel bored and depleted.

Neither personality type is superior, we simply have different needs.

You are just amazing Michaela and your writing has turned my life around. Thank you.

Maria B, Ireland

Every word I’m reading and sitting there like, “Wow, she really gets how I feel!”

Pooja N, India

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The INFP Procrastination Problem

Anyone can struggle with procrastination, but for the INFP personality, it can be an especially tough habit to break. I should know. I am an INFP who has been self-employed for seven years. That is seven years of engaging in a daily battle with my own willpower....

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5 Reasons to Try Dating By Personality Type

People often think online dating is easier for introverts, because it allows us to begin connecting from the comfort of home. This may be true, but even when using what are considered the best dating apps, introverts face major challenges.  Energy drain,...

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Online Dating For Introverts

Introverts have so many strong suits, according to Psychology Today, including their self-awareness and  capacity to amuse themselves while they're alone. But introverts who play the online dating game may need a few tips to boost the odds of success.  40%...

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Struggles of Being Single In Self-Isolation

Will I be alone forever? I don’t think I’m the only single person to ask this question during self-isolation. It’s embarrassing to admit, but a couple of weeks ago, I hit my single in self-isolation rock bottom. Under the present circumstances, I think it's inevitable...

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Yes, Introverts Do Make Great Psychologists

Renowned American author Susan Cain says, “There's zero correlation between being the best talker and having the best ideas.” As an introvert, you may find that your introversion is often confused with shyness or snootiness. You may also find yourself constantly being...

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Hiking Solo As Therapy – Tips for Introverts

Being surrounded by people during weekdays can be extremely draining for introverts. Not many people can truly understand that introverts need to spend quality time alone so they can restore their energy and thrive.  Finding balance within the money-making and...

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The Introvert’s Guide to Staying in Shape

People often don’t truly understand how crucial it is for introverts to have some "me" time. They thrive in their solitude. The fact that they gain energy from being alone rather than going out within people may make staying in shape difficult. Especially for...

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Tips for Proposing to an Introvert

Proposing to your better half is is never an easy task. It can be especially tricky if your special someone is an introvert. Before you head out to plan a big and crowded proposal, stop and put yourself in an introvert’s shoes. Introverts tend to be reluctant to be in...

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Tips for Introverts Starting a Home Business

Although  entrepreneurs are classically extroverts, the business world has many introverted leaders who are moving and shaking things across the globe. One of the most famous examples is Bill Gates. “If you're clever, you can learn to reap the benefits of being an...

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Just noticed, I’m reading every mail you sent! Thanks a lot, you are part of my “evolution”.
I have no words to express how it can help me!
Morgane, Belgium

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I must say, i was more than once very surprised and impressed by your messages. Your work is really very good and introspective. Marc, USA

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Michaela Chung is an introvert author, coach and entrepreneur. Check out her book, The Irresistible Introvert .

Copyright: © Michaela Chung 2018