How Introverts Can Ask For What We Need

How Introverts Can Ask For What We Need

by | Nov 8, 2018 | 2 comments

If you’re an introvert like me, you might find it hard to speak up and ask for what you need. Even if what you need is as simple as a moment of silence, you feel like a jerk for asking. I totally understand. I know what it’s like to feel like your needs are silly or...
How Introverts Can Finally Stop Worrying

How Introverts Can Finally Stop Worrying

by | Oct 16, 2018 | 3 comments

Introverts have a lot to worry about. We’re constantly at war with our own mind, as we battle against feelings of guilt, overwhelm, and inadequacy. We desperately want to mute our noisy thoughts and stop worrying. But how? How can we stop the endless cycle of worrying...
7 Signs of Mental Fatigue + Easy Solutions

7 Signs of Mental Fatigue + Easy Solutions

by | Oct 10, 2018 | 22 comments

Mental Health Week on Introvert Spring continues and today we’re talking about something many introverts struggle with: mental fatigue. Most introverts have struggled with mental fatigue at some point. For some introverts it’s a constant battle. Your mind is...
Introverts & Alcohol: An Unhealthy Crutch?

Introverts & Alcohol: An Unhealthy Crutch?

by | Oct 9, 2018 | 5 comments

It’s Mental Health Week on Introvert Spring, and today we’re talking about a topic that isn’t addressed very often: introverts and alcohol. Do you ever use alcohol to get through uncomfortable situations? I’ve received plenty of messages from...
6 Tips to Balance Alone Time And Socializing

6 Tips to Balance Alone Time And Socializing

by | Sep 27, 2018 | 7 comments

A lot of introverts struggle to balance alone time and socializing. Maybe you can relate. When you go out, you feel like you should be at home. When you’re at home, you feel like you should be out. ‘Should’ is really the operative word in both these scenarios....