Sneaky Introvert Energy Leaks

Sneaky Introvert Energy Leaks

I’m writing to you today from sunny Puerto Vallarta. I’m here for a little while to escape the icy subzero weather where I live in Canada. Being a highly sensitive introvert, my environment has a major impact on my energy levels. Unfortunately, so do about a billion...
How to Stay Resilient When Your Life Is Falling Apart

How to Stay Resilient When Your Life Is Falling Apart

There are times in life when everything seems to be going wrong. It’s hard to even take care of yourself, let alone dig yourself out of the mess that is your life. You end up in survival mode, making decisions out of fear, instead of staying strong and focused on the...
12 New Year’s  Reflection Questions

12 New Year’s Reflection Questions

Though many introverts might find New Year’s Eve overrated, it is the one time of the year when we can truly start fresh. It’s the perfect time to reflect on the past year, and create a vision for the New Year. The below questions will help you to do just that. Happy...
7 Things I’m Saying Hell No To This Christmas

7 Things I’m Saying Hell No To This Christmas

Oh, HELL NO! That’s what I feel like saying a lot during this time of year. But somehow I always get sucked into the madness. I do things that leave me frazzled and overwhelmed. But as a fellow introvert, I think you’ll understand that it’s not entirely my fault. You...
A weird introvert thing

A weird introvert thing

I’m writing to you from bed today. Mainly because it’s the weekend and because I can. I’m sharing another strange little introvertism I hope you’ll be able to relate to. It has to do with going out to eat or run errands. Allow me to explain with a quick...