How to Be More Social (If You Hate Parties)

How to Be More Social (If You Hate Parties)

I love summer, but it can get exhausting. Where I live the weather is rainy all winter so when the sun is out there’s a lot of pressure to get out there and seize the day. The problem is that as an introvert I can only do so much seizing. Maybe you can...
How to Deal With Texting Anxiety

How to Deal With Texting Anxiety

Does texting make you feel anxious? There are a lot of reasons why you might experience texting anxiety. Whether you’re stressed about responding to countless messages, or you’re sweating about delayed responses from a lover…the anxiety you’re...
Fear Being Judged? How to Quiet the Mental Demons

Fear Being Judged? How to Quiet the Mental Demons

Do you have a fear of being judged by others? Maybe you feel self-conscious about the impression you’re making. Every time the person you’re talking to frowns or looks away you worry that you’ve done something wrong. “Do they think I’m...
How to Handle Rejection From a Woman

How to Handle Rejection From a Woman

If you’re a single guy, you’re probably all too familiar with the sting of rejection. Self-critical introverted men may find it especially tough to know how to handle rejection from a woman. Instead of brushing it off and moving on, you ruminate about what...
How to Talk About Yourself

How to Talk About Yourself

Does the thought of talking about yourself make you cringe? If you’re like many introverts, you’d rather talk about anything but yourself. You shun the spotlight so having your personal stories take center stage makes you feel exposed. This leads you to...