by Mike Reiner | Mar 11, 2024 |
Are you an introvert wondering how to study in college without feeling uncomfortable? Don’t worry, everything will be okay if you learn and practice effective survival techniques for introverts. In this article, we have outlined tips to help you thrive as an introvert...
by Mike Reiner | Feb 29, 2024 |
Aging is a journey marked by transitions, from changes in physical health and mobility to shifts in social roles and relationships. While these transitions offer introverts the chance to grow and reflect, they also present challenges. That’s why today I’m...
by Mike Reiner | Nov 1, 2023 |
In today’s digital age, many students are turning to online education for the flexibility andconvenience it offers. But there is a common concern: How do you forge meaningfulconnections and friendships in a virtual environment? While the setting might be different,...
by Mike Reiner | Aug 26, 2023 |
Over 12% of adults in the U.S experience social anxiety at some point in their lives. The disorder involves an intense fear of being constantly watched and judged by others, feeling nervous during conversations or believing that people are laughing at you. Risk...
by Mike Reiner | Jun 28, 2023 |
Many introverts struggle with low energy and mental burnout. We wonder how we can gain mental clarity and consistent energy levels–without getting overwhelmed in the process. You may know that supplements can help improve your health, but in what other ways can they...
