


Alone in the Crowd: Why Introverted Teens May Use Alcohol to Cope
Ever felt alone in a crowded room? What do you do when you don’t fit in at a party? Unfortunately, introverted teens may use alcohol to cope.
KW: Introverted teens may use alcohol to cope

Rewiring Your Brain for Healthier Solo Habits
Spending time alone can be refreshing, especially if your energy tends to drain around people. But extended solo time can also create space for behaviors that don’t serve you. You may find yourself zoning out in front of a screen for hours, skipping meals, or letting...
Surviving The Chaos Of Your Big Day As A Highly Sensitive Introvert
Being an introvert in today’s world isn’t always easy. We live in a society that tends to celebrate extroversion—loud, outgoing personalities are often seen as the ideal. The more social, the better. Meanwhile, being introverted—or even somewhere in the middle, like...