by Mike Reiner | Aug 26, 2023 |
Over 12% of adults in the U.S experience social anxiety at some point in their lives. The disorder involves an intense fear of being constantly watched and judged by others, feeling nervous during conversations or believing that people are laughing at you. Risk...
by Michaela | Aug 15, 2023 |
Do you ever feel overwhelmed during conversations? This can be a common challenge for introverts for several reasons. When conversations drag on for too long introverts may feel overstimulated and want to zone out. People who talk too loudly, too quickly or just too...
by Michaela | Jun 14, 2023 |
Do you consider yourself an empath? Empathy is an amazing trait that allows you to feel and understand the emotions of others. It also gives you an appreciation for beauty, art and nature. While others stay focused on the superficial, you love diving deep. That...
by Michaela | Oct 5, 2022 |
If you’re like a lot of introverts, you may not feel entirely confident in social situations. You may have heard of some confident body language tricks, but haven’t quite mastered them yet. Instead of looking and feeling confident, you may have closed off...
by Michaela | Sep 13, 2022 |
Dating in your 50s as a man can be challenging. It may be a while since you dusted off your dress shoes and took a woman out on a date. As you might have noticed, the dating world has changed A LOT in the last few years. And it isn’t stopping anytime soon. So,...
