by Michaela | Apr 20, 2021 |
I’ll be honest, the past week has been an emotional rollercoaster for me. My city went into another strict lockdown and I’ve been cut off from many of the things that give me validation. As a fellow introvert, you probably know that, as much as we like...
by Michaela | Feb 4, 2019 |
If you’re an empath, you feel the energy and emotions of people and animals. You’re sensitive to your environment, including noise, clutter, brightness, and the overall feeling of your surroundings. Being an empath also means that you have unique struggles, including...
by Michaela | Jun 4, 2018 |
Being a sensitive introvert like me isn’t always easy, especially when you struggle with emotional triggers. To be honest, I have been feeling triggered a lot lately, which means certain situations have caused a strong emotional response in me that seems...
by Michaela | Aug 26, 2015 |
Every highly sensitive introvert has experienced this. You’re sailing through daily life, ticking all the boxes for health and wellbeing. You’re exercising, sleeping plenty and eating lots of green stuff. Then, without warning, you have what I like to call an “unruly...
