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Why Empaths Often Feel Lonely (And What to Do About It)

Why Empaths Often Feel Lonely (And What to Do About It)

by Michaela | Feb 4, 2019 | 33 comments

If you’re an empath, you feel the energy and emotions of people and animals. You’re sensitive to your environment, including noise, clutter, brightness, and the overall feeling of your surroundings. Being an empath also means that you have unique struggles, including...
7 Sneaky Introvert Emotional Triggers (+ How To Heal)

7 Sneaky Introvert Emotional Triggers (+ How To Heal)

by Michaela | Jun 4, 2018 | 17 comments

Being a sensitive introvert like me isn’t always easy, especially when you struggle with emotional triggers. To be honest, I have been feeling triggered a lot lately, which means certain situations have caused a strong emotional response in me that seems...

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