5 Unique Ways Introverts Can Overcome Fear

5 Unique Ways Introverts Can Overcome Fear

Are introverts more afraid than extroverts? Is there something inherent in the makeup of introverts that makes them naturally more fearful than extroverts? The answer to both of those questions is a loud and resounding NO! The image of introverts being too afraid to...
Why The Real You Is Pushing People Away

Why The Real You Is Pushing People Away

When we begin embracing our authentic self, there are consequences.  Many of these consequences are surprisingly delicious, and completely welcome. They leave us asking, why didn’t I do this sooner? But authenticity also comes with some distressing side effects. ...
3 Reasons To Embrace Your Shadow Self

3 Reasons To Embrace Your Shadow Self

Your shadow self is comprised of all the aspects of your personality that you’ve been hiding. You hide these parts because someone has told you that they are shameful, inappropriate or “not nice”. For introverts, this can mean hiding our innate need for alone time and...