The Highly Sensitive Person (HSP) and Introversion

The Highly Sensitive Person (HSP) and Introversion

    Have you ever been told that you’re too sensitive?  Or have you noticed your own sensitivities to things like loud noises, caffeine, strong smells and emotions? You might be part of the 15 to 20 percent of the population that is considered highly...
10 Life Lessons Every Introvert Should Learn (Poster)

10 Life Lessons Every Introvert Should Learn (Poster)

Like many of you, I have learned a lot of valuable life lessons over the years.  Several of these lessons are closely related to introversion.  Here are the top ten truths I’ve discovered: 1. Happiness is not achieved in more.  More money, more stuff and more...
Just Say No

Just Say No

We live in a culture obsessed with multitasking and distraction.  People think nothing of heaping on responsibilities until they’re about to topple over. We wear the badge of overcommitment proudly. After all, feeling rundown and overwhelmed is part of being a...
The Power of The “Should” Voice Over Introverts

The Power of The “Should” Voice Over Introverts

“Should” is a little word that can have a huge impact on an introvert’s life.  This seemingly innocent, one-syllable word has the power to steer introverts in an entirely wrong direction, while robbing us of our time and energy. It is a word that precedes dreaded...