Alone in the Crowd: Why Introverted Teens May Use Alcohol to Cope
Ever felt alone in a crowded room? What do you do when you don’t fit in at a party? Unfortunately, i
How Can Dogs Help Curtail Social Anxiety?
Around 7% of American adults have social anxiety disorder – one that is characterized by strong fear or anxiety in one or more types of social setting. Those who have social anxiety can isolate and feel alone, making recovery more difficult. The ‘gold standard...
What You Need to Know about Introverts and Influence
Do you want to influence or lead others but wonder if being an introvert holds you back? Maybe you’ve seen people with louder voices or flashier personalities on stages or screens and thought you might need to be that way too. I’ve received comments, emails,...
How An Introvert Overcame The Fall Blues
A change of season can often mean a change of mood. Here’s how one introvert overcame the fall blues.
6 Sneaky Signs of Introvert Self-Sabotage
Introvert self-sabotage can be a real struggle. Here are 6 sneaky signs of self-sabotage plus some tips to break the cycle.
6 Ways to Cope With Empath Overwhelm
If you’re an empath like me, you know that the struggle against overwhelm is real. Empath overwhelm leads many a sensitive soul to feel chronically burnt out to the point where we just want to turn off all the lights and curl up into a ball. Some of us have gotten...
Open Your Fortune Cookie
Open Your Fortune Cookie