by Michaela | Jul 11, 2022 |
Does texting make you feel anxious? There are a lot of reasons why you might experience texting anxiety. Whether you’re stressed about responding to countless messages, or you’re sweating about delayed responses from a lover…the anxiety you’re...
by Michaela | May 16, 2022 |
Do you have a fear of being judged by others? Maybe you feel self-conscious about the impression you’re making. Every time the person you’re talking to frowns or looks away you worry that you’ve done something wrong. “Do they think I’m...
by Michaela | Mar 10, 2022 |
Does the thought of talking about yourself make you cringe? If you’re like many introverts, you’d rather talk about anything but yourself. You shun the spotlight so having your personal stories take center stage makes you feel exposed. This leads you to...
by Michaela | Feb 11, 2022 |
Are you an introvert who hates small talk? Although you might despise mindless chit chat, you may not know how to make conversation in a way that creates connection. You wonder how to go from handshake to heart-to-heart in a short amount of time. After all, introverts...
by Michaela | Feb 2, 2022 |
Does socializing stress you out? Maybe you’re an introvert who wishes you could improve social skills, but don’t know where to begin. You feel so awkward, inhibited and tongue-tied in social situations, that it seems impossible to confidently connect....
by Michaela | Jan 27, 2022 |
Opening up can be hard for introverts. Given the current circumstances in the world, it may feel even more challenging to know how to let people in. But there are simple ways to let someone in even if you normally take a long time to open up. And, yes, even during a...
