How Can I Get Off This Emotional Rollercoaster?
I’ll be honest, the past week has been an emotional rollercoaster for me. My city went into another strict lockdown and I’ve been cut off from many of the things that give me validation. As a fellow introvert, you probably know that, as much as we like...
How Introverts Can Be Less Self-Critical
Many introverts are highly self-critical. This can be exhausting. Here’s how to gain control of your mind.
How An Introvert Overcame The Fall Blues
A change of season can often mean a change of mood. Here’s how one introvert overcame the fall blues.
5 Steps For Healthy Habits in Self-Isolation
If you feel like you’ve been struggling to stick to healthy habits during self-isolation, you’re not alone. It’s hard enough trying to maintain habits like exercise, eating right, and journalling when the world hasn’t turned upside down. Many of us have had our...
3 Ways Introverts Can Find Mental Peace Now
If you’re an introvert who has a brain that never takes a break, it can be hard to find mental peace. Your mind latches onto worries and regrets and puts them on repeat like a broken record. Whether you’re ruminating over something you said five minutes ago, or...
Open Your Fortune Cookie
Open Your Fortune Cookie