introvert mind Archives - Introvert Spring
3 Ways Introverts Can Find Mental Peace Now

3 Ways Introverts Can Find Mental Peace Now

by | Jul 21, 2019 | 0 comments

If you’re an introvert who has a brain that never takes a break, it can be hard to find mental peace. Your mind latches onto worries and regrets and puts them on repeat like a broken record. Whether you’re ruminating over something you said five minutes ago, or...
How Introverts Can Finally Stop Worrying

How Introverts Can Finally Stop Worrying

by | Oct 16, 2018 | 3 comments

Introverts have a lot to worry about. We’re constantly at war with our own mind, as we battle against feelings of guilt, overwhelm, and inadequacy. We desperately want to mute our noisy thoughts and stop worrying. But how? How can we stop the endless cycle of worrying...
7 Signs of Mental Fatigue + Easy Solutions

7 Signs of Mental Fatigue + Easy Solutions

by | Oct 10, 2018 | 21 comments

Mental Health Week on Introvert Spring continues and today we’re talking about something many introverts struggle with: mental fatigue. Most introverts have struggled with mental fatigue at some point. For some introverts it’s a constant battle. Your mind is...
Introverts & Alcohol: An Unhealthy Crutch?

Introverts & Alcohol: An Unhealthy Crutch?

by | Oct 9, 2018 | 5 comments

It’s Mental Health Week on Introvert Spring, and today we’re talking about a topic that isn’t addressed very often: introverts and alcohol. Do you ever use alcohol to get through uncomfortable situations? I’ve received plenty of messages from...