Why HSPs Are Prone to Autumn Anxiety

Why HSPs Are Prone to Autumn Anxiety

Autumn is a time of changing colors and diminishing sunlight. For many people, it can also bring a change in mood. If you’re a highly sensitive person (HSP) like me, then you may be especially prone to something called “autumn anxiety”. According to psychologist Dr....
Tips For Finding a True Friend as an Introvert

Tips For Finding a True Friend as an Introvert

A lot of people think introverts don’t like socializing and that there is nothing harder than gaining their trust. People who find it hard to make friends do not have to be introverted by nature, as there can be other factors that stop people from broadening their...