The Big “O” For Introverts

The Big “O” For Introverts

There are countless duties and to-do lists that we must fulfill daily.  Some commitments enrich our life and bring us closer to our goals. Some push us inches away from overload. For introverts, it’s all too easy to become overwhelmed by too many obligations. This is...
Just Say No

Just Say No

We live in a culture obsessed with multitasking and distraction.  People think nothing of heaping on responsibilities until they’re about to topple over. We wear the badge of overcommitment proudly. After all, feeling rundown and overwhelmed is part of being a...
Introvert Energy Levels

Introvert Energy Levels

For introverts, the saying ‘too much of a good thing’ is particularly relevant. Many things that we enjoy are only enjoyable in small doses.  Crowds, parties, loud music and loud people might be entertaining for a little while, but they quickly deplete introvert...

The Never Ending Party (Part 1)

When I traveled to Colombia a few months ago, I immediately faced a harsh reality: Colombians love to party. And the party never ends. On the bus to Medellin, Colombia, I met a friendly Colombian man who invited me to stay with him and his girlfriend at his friend’s...