by Michaela | Jul 19, 2019 |
If you’re an introvert who cares too much what others think. You’re not alone. A lot of my introvert readers and students come to me with deep-seated fears about disapproval and rejection from others. Caring what others think is normal. But there’s a point...
by Michaela | Jun 19, 2019 |
Do you find it hard to love yourself consistently? Self-love is easy when things are going well and you’re fulfilling all the ‘shoulds’ in life. But when the storm clouds come and you’re struggling with overwhelm, failure, and dark moods, self-love...
by Michaela | Jun 10, 2019 |
There are a lot of ways that introverts might sabotage our own happiness. Why would we do this? Well, at the root of the problem is a lack of self-love. When we don’t love ourselves, we start to treat ourselves as the enemy. What do you do, or want to do to...
by Michaela | Jun 10, 2019 |
Are you one of the many innies who never quite feels good enough? Perhaps, you try to earn love through constant striving and perfectionism? Maybe there’s a little voice inside you that says you’ll never be smart, successful, pretty, or outgoing enough to...
by Michaela | Jun 10, 2019 |
How are you feeling today? I’m writing this on a Saturday, which is often the day of the week when introverts are in recovery mode. It can be a time of sweet relief, but it can also have its downsides. Sometimes unwelcome thoughts creep in. We think about how...