by Michaela | Sep 2, 2015 |
Learn essential secrets of energy alchemy for total mind and body restoration. Join energy alchemist and Body Talk therapist Alexa Linton and I for a free mini class: Intro To Energy Healing For The Highly Sensitive Introvert. Intro To Energy Healing For The Highly...
by Michaela | Sep 2, 2015 |
Introverts are known for spending a lot of time inside our head. We have a mind that is constantly humming with ideas, and dreams. Often, our thoughts get so loud that we don’t notice anything else, including our own body. We are like bodiless brains that float around...
by Michaela | Sep 1, 2015 |
The idea of consistent energy is like a white unicorn for most introverts. We’ve heard of it. We’ve fantasized about. We might have even caught a glimpse of it in other people. But somehow consistent energy evades us. This is especially frustrating because we know...
by Michaela | Aug 30, 2015 |
It’s raining where I live in Canada. On this grey morning, I want to talk about something that feels just as dismal as a rainy day. It has to do with an activity many of us innies love to do most when it’s storming outside: Curl up with a good book and get lost...
by Michaela | Aug 26, 2015 |
Every highly sensitive introvert has experienced this. You’re sailing through daily life, ticking all the boxes for health and wellbeing. You’re exercising, sleeping plenty and eating lots of green stuff. Then, without warning, you have what I like to call an “unruly...
