Why You’re in the Friendzone (Even If She Likes You)

Why You’re in the Friendzone (Even If She Likes You)

If you’re an introverted guy, there’s a good chance you’ve found yourself stuck in the friendzone more times than you’d like. There’s seems to be potential at first. You build a connection. You get along great. She texts you back, laughs at your jokes, and seems...
Rewiring Your Brain for Healthier Solo Habits

Rewiring Your Brain for Healthier Solo Habits

Spending time alone can be refreshing, especially if your energy tends to drain around people. But extended solo time can also create space for behaviors that don’t serve you. You may find yourself zoning out in front of a screen for hours, skipping meals, or letting...