by Mike Reiner | Mar 15, 2022 |
Introverts tend to be more prone to suffering from stress and anxiety, and due to their nature, they struggle to cope or seek help. However, there are many ways that introverts can alleviate or reduce these feelings, and according to National Geographic, Autonomous...
by Michaela | Mar 10, 2022 |
Does the thought of talking about yourself make you cringe? If you’re like many introverts, you’d rather talk about anything but yourself. You shun the spotlight so having your personal stories take center stage makes you feel exposed. This leads you to...
by Mike Reiner | Feb 27, 2022 |
Addiction brings difficulties, turmoil and troubles, but working through it can build perseverance, determination and strength. As an introvert, you may feel that isolation makes overcoming problems in your life more challenging. However, it is possible to find the...
by Michaela | Feb 11, 2022 |
Are you an introvert who hates small talk? Although you might despise mindless chit chat, you may not know how to make conversation in a way that creates connection. You wonder how to go from handshake to heart-to-heart in a short amount of time. After all, introverts...
by Mike Reiner | Feb 2, 2022 |
Avoiding crowds and social events is a trait that is often associated with being an introvert, but in fact, both introverts and extroverts can experience social anxiety. This is particularly true during times of anxiety. Without a doubt, adapting to life in pandemic...
by Michaela | Feb 2, 2022 |
Does socializing stress you out? Maybe you’re an introvert who wishes you could improve social skills, but don’t know where to begin. You feel so awkward, inhibited and tongue-tied in social situations, that it seems impossible to confidently connect....
