How an Introvert Can Build Their Social Life

How an Introvert Can Build Their Social Life

Being an introvert, I sometimes see life as consisting of a series of hurdles. What many people will take for granted can seem much more daunting when approached from the position of having an insular personality. This is certainly the case when it comes to finding...
How to Overcome a Fear of Abandonment

How to Overcome a Fear of Abandonment

A fear of abandonment can be like the elephant in the room of a relationship. Its large and looming presence is always there, casting a shadow over your efforts to let in love and connection. You might find it hard to truly trust people and let them in because you...
Are You an Introverted Mom? 5 Tips to Cope & Thrive

Are You an Introverted Mom? 5 Tips to Cope & Thrive

Are you an introvert who needs your own space and time to recharge your batteries? Are you also a mom with small kids who keep you constantly busy and on the go? Do you find it difficult to balance it all? Read on to discover my five top tips for the introverted mom…...
I Want to Be Invisible, Except When I Don’t

I Want to Be Invisible, Except When I Don’t

As introverts we don’t usually like being the centre of attention, especially with people we don’t know very well. All sorts of social situations can make introverts shrink into the shadows and try to put on our invisibility cloak… too much small talk slowly burrowing...
4 Ways INFJs Can Move On From Toxic Friendships

4 Ways INFJs Can Move On From Toxic Friendships

All INFJs have had a toxic friendship at some point in their life. It’s kinda like an unwritten rule that we must go through this unpleasant experience to find the people who will accept us just as we accept them. But for INFJs who are also HSP empaths, toxic...