by Michaela | Jul 18, 2018 |
When you’re an empath you’re an anomaly to most people, even yourself. You see and feel the world differently than others because you’re sensitive to subtle energies and emotions. Being an empath in the chaotic world in which we live means that...
by Michaela | Jun 4, 2018 |
Being a sensitive introvert like me isn’t always easy, especially when you struggle with emotional triggers. To be honest, I have been feeling triggered a lot lately, which means certain situations have caused a strong emotional response in me that seems...
by Michaela | Aug 10, 2017 |
Are you a highly sensitive person? If so, I’ve got your back because today I’m sharing 7 daily habits to cope and thrive as a highly sensitive person (HSP). Before I do, let’s make sure we’re on the same page about what exactly an HSP is. When you’re highly...
by Michaela | May 4, 2017 |
If you’re an empath, you are all too familiar with overwhelm and burnout. But did you know that you are also particularly susceptible to something called “empath compassion fatigue”? It turns out that for empaths, who literally feel the emotions and energy...
by Michaela | Nov 15, 2016 |
A lot of people think that those of us who are quiet and highly sensitive are weak. They believe that quiet + courageous is a contradiction. Now more than ever, I whole-heartedly disagree. No matter what your political views, you can’t deny that the recent US election...
by Michaela | Nov 10, 2016 |
If you’re an empath like me, you are feeling the effects of the recent US election right now. As you already know, the 2016 US election was a non-stop train wreck of nastiness that left the country shocked, fearful, and divided. As a highly sensitive empath, you not...
