by Melissa Renzi | Jun 28, 2018 |
Do you overthink decisions? Highly sensitive people have a tendency to overthink in a way not everyone understands. Overthinking can make us anxious and self-critical when we feel like we just can’t turn it off. That’s how I’ve felt most of my life. I can’t tell you...
by Michaela | Jun 4, 2018 |
Being a sensitive introvert like me isn’t always easy, especially when you struggle with emotional triggers. To be honest, I have been feeling triggered a lot lately, which means certain situations have caused a strong emotional response in me that seems...
by Melissa Renzi | Mar 10, 2018 |
For highly sensitive people, friendships can feel tough. It’s not that we’re anti-social or awkward, it’s simply that we have unique needs in relationships that not everyone gets. Some highly sensitive people may find it difficult to connect with new people. Others...
by Michaela | Dec 12, 2017 |
Do you ever feel like you are mentally and emotionally done and done, with a side of done? If you’re a sensitive introvert like me, I have a feeling that you’ve experienced mental burnout more than once. And you know it ain’t pretty. As introverts, we’re easily...
by Michaela | Aug 24, 2017 |
It hurts my heart to think about it, but there are many depressed introverts out there. You could chalk this up to a lot of things: negative feedback from a young age from people who don’t understand our quiet ways a tendency toward isolation, which leads to a lack of...
