Why Lunchtime Sucks For Introverts

Why Lunchtime Sucks For Introverts

Lunch hour is often the most dreaded time of day for introverts. Contrary to what you might think, our secret lunchtime anxieties have nothing to do with food. See if this scenario sounds familiar: It’s break time at the office, which means you have one hour to chow...
Introvert: Stop saying yes to sh*t you hate

Introvert: Stop saying yes to sh*t you hate

We introverts tend to say yes to a lot of things out of guilt. Can you blame us? We feel enormous pressure to fit into a culture that worships extroversion. More specifically, we feel pressure to be outgoing busybodies with a packed social calendar. The desire to keep...
Introvert: Is Your Voice Attractive? Free Training

Introvert: Is Your Voice Attractive? Free Training

We all know introverts are quiet. But that doesn’t mean we always want to stay silent. Sometimes, our voice – the very thing that is meant to help us communicate – prevents connection. If our eyes are the window to the soul, our voice is the doorway.  For...
Unshakeable Self-Love For Introverts

Unshakeable Self-Love For Introverts

Do you have a mind that works against you? Maybe the below scenarios sound familiar: Scenario #1 You go out with friends, expecting to join in their ‘fun’. For a while you do, but then you get tired. This is when your mind begins to turn against you....