by Julie Shieh | Aug 9, 2018 |
Have you ever been caught off guard by an intense, uncontrollable emotional reaction? When you’re a highly sensitive person like me, you can get caught off guard by the intensity of your own emotions. This can be painful and embarrassing, especially if...
by Michaela | Jul 18, 2018 |
When you’re an empath you’re an anomaly to most people, even yourself. You see and feel the world differently than others because you’re sensitive to subtle energies and emotions. Being an empath in the chaotic world in which we live means that...
by Michaela | Jun 4, 2018 |
Being a sensitive introvert like me isn’t always easy, especially when you struggle with emotional triggers. To be honest, I have been feeling triggered a lot lately, which means certain situations have caused a strong emotional response in me that seems...
by Michaela | Dec 12, 2017 |
Do you ever feel like you are mentally and emotionally done and done, with a side of done? If you’re a sensitive introvert like me, I have a feeling that you’ve experienced mental burnout more than once. And you know it ain’t pretty. As introverts, we’re easily...
by Michaela | Nov 15, 2016 |
A lot of people think that those of us who are quiet and highly sensitive are weak. They believe that quiet + courageous is a contradiction. Now more than ever, I whole-heartedly disagree. No matter what your political views, you can’t deny that the recent US election...
