Introvert: Closed for Mental Repairs

Introvert: Closed for Mental Repairs

Do you ever feel like you are mentally and emotionally done and done, with a side of done? If you’re a sensitive introvert like me, I have a feeling that you’ve experienced mental burnout more than once. And you know it ain’t pretty. As introverts, we’re easily...
INTROVERT OVERWHELM: 3 Key Steps To Stop The Cycle

INTROVERT OVERWHELM: 3 Key Steps To Stop The Cycle

When you’re an introvert like me, you spend a lot of time feeling overwhelmed. Who can blame you? Introvert overwhelm is a natural side effect of being an introvert in an extrovert’s world. As an introvert, you are more easily overstimulated by things like noise,...
5 Easy Ways To Recover From Introvert Burnout Fast

5 Easy Ways To Recover From Introvert Burnout Fast

Last week’s article about introvert burnout received a huge response. Apparently there are a whole lot of introverts out there who feel overwhelmed, exhausted and burnt out! In the article I shared how to avoid burnout, but I didn’t talk about how to overcome burnout...