How to Stop Being a Pushover: Tips For Introverts

How to Stop Being a Pushover: Tips For Introverts

If you’re an introvert who has trouble standing up for yourself, you know how it feels to be walked all over—and not in the good way, like those Thai massages that crack your back. Being a pushover fractures your soul. It makes you feel voiceless, like in a dream when...
How to Stop Worrying About What Others Think of You

How to Stop Worrying About What Others Think of You

A version of this article originally appeared on wellnesswithalie.com Do you find yourself constantly worrying about what other people think of you? Do you feel as though they are judging you or noticing things about you that are unattractive, awkward or embarrassing?...
For Introverts Who Feel Inadequate And Judged

For Introverts Who Feel Inadequate And Judged

I think every introvert has had this painful experience. You find yourself in a social situation where you feel totally out of your element. Maybe you’re in a noisy bar with people who are only interested in shallow drunken conversations. Or, perhaps, you feel like...
How to quiet the nasty voice in your head

How to quiet the nasty voice in your head

Introverts have an active mind that won’t quit. At the best of times, thinking is a pleasant hobby that keeps us entertained. Unfortunately, our little hobby can transform into something ugly and painful pretty quickly. Can you relate to this? Maybe you can relate to...