How to Cope With Holiday Loneliness
Tis the season to be...lonely? If you find yourself feeling more melancholy than merry during the holiday season, you're not alone. A lot of people struggle with holiday loneliness. It can be especially tough for those of us who are introverted. All the pressure to be...
Fact or Fiction: Do All Introverts Wear Glasses?
Did you know that four billion people around the world wear glasses? And yet, despite this large number, when most people think of a person who wears glasses, one image probably pops into their head: a wallflower who doesn’t like being the center of attention and...
Afraid to Start Conversations? 5 Tips and Starter Topics
A lot of introverts are afraid to start conversations. Maybe you can relate? Before social events, you tell yourself that you're going to put yourself out there and make new connections. But when you get there, all your resolve goes out the window. Instead, you feel...
How to Make Friends as an Online Student
In today’s digital age, many students are turning to online education for the flexibility andconvenience it offers. But there is a common concern: How do you forge meaningfulconnections and friendships in a virtual environment? While the setting might be different,...
How to Let Go of Dating Regrets
Over the years, it's easy to develop a lot of dating regrets. If you're an introvert like me who tends to think deeply about things, these regrets may weigh heavily on your mind and heart. Here are some of the most common dating regrets: The one that got away You may...
Facing Fear: Mobile Apps for Overcoming Social Anxiety
Over 12% of adults in the U.S experience social anxiety at some point in their lives. The disorder involves an intense fear of being constantly watched and judged by others, feeling nervous during conversations or believing that people are laughing at you. Risk...
How to Cope with Conversation Overwhelm
Do you ever feel overwhelmed during conversations? This can be a common challenge for introverts for several reasons. When conversations drag on for too long introverts may feel overstimulated and want to zone out. People who talk too loudly, too quickly or just too...
7 Social Hobbies for Introverts
Even introverts get lonely sometimes. You may want to make new friends, but feel daunted by the idea of meet and greet. Thankfully, when you choose the right social hobbies it's a lot easier to connect—even if you're introverted like me! In fact, combining your...
Mental Clarity And Emotional Well-being: Can Supplements Improve Your Life?
Many introverts struggle with low energy and mental burnout. We wonder how we can gain mental clarity and consistent energy levels–without getting overwhelmed in the process. You may know that supplements can help improve your health, but in what other ways can they...
Introversion and Mental Wellness — Understanding the Relationship Between the Two
An estimated 26% of Americans aged 18 and older (about one in four adults) suffer from a diagnosable mental disorder in a given year, according to Johns Hopkins Medicine. While some may assume that introverts experience mental health issues, it’s important to realize...
Open Your Fortune Cookie
Open Your Fortune Cookie