Are you worried about leaving a job you just started? Quitting after a short period is fairly common, especially if you are a young introverted person. There are plenty of issues that arise right after you start working. The main thing to remember is that it’s never...

While being introverted doesn't mean that a person lacks confidence, many introverts have experienced other people believing that they are shy or insecure based solely on their quieter tendencies. However, some introverts may indeed feel less confident than they would...

Psychotherapy is an excellent way for introverts to overcome obstacles that make socializing particularly difficult. Through this, you can learn how to process traumatic memories, highlight all your survival behaviors and present yourself in your most authentic...

As the old saying goes, "old age is not for the faint of heart." Seniors face many health and wellness concerns because as we age, we become more fragile. With this, self-esteem and confidence can decline rapidly.  That is if we don't prioritize mental wellness...