How to Create an Empath Friendly Home

How to Create an Empath Friendly Home

If you’re an empath like me, you have highly attuned senses. You absorb the energies and emotions around you. As a deeply intuitive individual, you filter the world through your inner wisdom and feelings. These are all beautiful gifts that allow empaths to be wise...
7 Signs You’re an Introvert Echoist

7 Signs You’re an Introvert Echoist

Are you an introvert who hates attention? When people ask you about your preferences, are you often at a loss? Do you avoid “burdening” others with your problems at all costs? You might be an echoist. Echoism is not the same as introversion, but many sensitive...
How to Deal With Introvert Overstimulation

How to Deal With Introvert Overstimulation

Boy am I feeling overstimulated today! As a fellow introvert, I’m sure you can relate to the feeling. My brain is scattered and I find it hard to concentrate. Everyday tasks seem way more daunting because I’m already overwhelmed. The reason I’m feeling...
3 Ways to Prevent HSP Emotional Overwhelm

3 Ways to Prevent HSP Emotional Overwhelm

Have you ever been caught off guard by an intense, uncontrollable emotional reaction? When you’re a highly sensitive person like me, you can get caught off guard by the intensity of your own emotions. This can be painful and embarrassing, especially if...
Struggles Every Highly Sensitive Man Will Understand

Struggles Every Highly Sensitive Man Will Understand

It’s not easy being a highly sensitive man. The modern world teaches men that showing emotions and tears is a weakness. If you get emotional in front of someone, you are labeled as weird and weak. I should know. High expectations for a highly sensitive man I grew up...