Introvert Health Archives - Introvert Spring
5 Steps For Healthy Habits in Self-Isolation

5 Steps For Healthy Habits in Self-Isolation

If you feel like you’ve been struggling to stick to healthy habits during self-isolation, you’re not alone. It’s hard enough trying to maintain habits like exercise, eating right, and journalling when the world hasn’t turned upside down. Many of us have had our...
Daily Habits For Introvert Happiness

Daily Habits For Introvert Happiness

For introverts, coming up with the right daily routine can be tough. Often, we’re so used to designing our life around the expectations of others, that we don’t even know what daily habits will make us happy. There is a constant push and pull throwing us off balance....
An Introvert Goes To The Doctor

An Introvert Goes To The Doctor

INTROVERT: I don’t feel so good. DOCTOR: What are your symptoms? INTROVERT: Well, I don’t like talking very much. But writing is okay. And people make me feel tired, like I want to take a nap. Also, I like to be alone. (Pause.) I mean, I really like it. DOCTOR: Okay,...
10 Secret Habits of Mentally Strong Introverts 

10 Secret Habits of Mentally Strong Introverts 

When you’re an introvert living in an extrovert’s world, it’s easy to get thrown off balance. Luckily, there are tried and true habits that mentally strong introverts use to stay on track. Because here’s the thing. We introverts get overwhelmed by things that...