Introvert Self-Care Checklist

Introvert Self-Care Checklist

If you’ve been feeling unmotivated, lethargic, and disillusioned with life lately, I understand how you feel.  Life can be challenging, or jut plain boring, at the best of times. This is not the best of times.  For myself, the last several months have been a...
5 Everyday Habits That Kill Self-Love for Introverts

5 Everyday Habits That Kill Self-Love for Introverts

Do you find it hard to love yourself consistently? Self-love is easy when things are going well and you’re fulfilling all the ‘shoulds’ in life. But when the storm clouds come and you’re struggling with overwhelm, failure, and dark moods, self-love...
6 Ways Introverts Sabotage Their Happiness

6 Ways Introverts Sabotage Their Happiness

There are a lot of ways that introverts might sabotage our own happiness. Why would we do this? Well, at the root of the problem is a lack of self-love. When we don’t love ourselves, we start to treat ourselves as the enemy.  What do you do, or want to do to...
How to Love Yourself If You Don’t Feel Good Enough

How to Love Yourself If You Don’t Feel Good Enough

Are you one of the many innies who never quite feels good enough? Perhaps, you try to earn love through constant striving and perfectionism?  Maybe there’s a little voice inside you that says you’ll never be smart, successful, pretty, or outgoing enough to...
The Sneakiest Introvert Self-Love Killer

The Sneakiest Introvert Self-Love Killer

How are you feeling today? I’m writing this on a Saturday, which is often the day of the week when introverts are in recovery mode. It can be a time of sweet relief, but it can also have its downsides. Sometimes unwelcome thoughts creep in. We think about how...