by Michaela | Apr 20, 2021 |
I’ll be honest, the past week has been an emotional rollercoaster for me. My city went into another strict lockdown and I’ve been cut off from many of the things that give me validation. As a fellow introvert, you probably know that, as much as we like...
by Michaela | Jun 9, 2016 |
If you’re a highly sensitive (HSP) introvert like me, you understand how challenging this can be. As an HSP introvert, you know what it’s like to feel mentally and physically exhausted after doing everyday activities, like going to a crowded grocery store. Or giving a...
by Michaela | Sep 2, 2015 |
Learn essential secrets of energy alchemy for total mind and body restoration. Join energy alchemist and Body Talk therapist Alexa Linton and I for a free mini class: Intro To Energy Healing For The Highly Sensitive Introvert. Intro To Energy Healing For The Highly...
by Michaela | Sep 2, 2015 |
Introverts are known for spending a lot of time inside our head. We have a mind that is constantly humming with ideas, and dreams. Often, our thoughts get so loud that we don’t notice anything else, including our own body. We are like bodiless brains that float around...
by Michaela | Aug 26, 2015 |
Every highly sensitive introvert has experienced this. You’re sailing through daily life, ticking all the boxes for health and wellbeing. You’re exercising, sleeping plenty and eating lots of green stuff. Then, without warning, you have what I like to call an “unruly...
