by Michaela | Sep 21, 2020 |
Autumn is a time of changing colors and diminishing sunlight. For many people, it can also bring a change in mood. If you’re a highly sensitive person (HSP) like me, then you may be especially prone to something called “autumn anxiety”. According to psychologist Dr....
by Michaela | Aug 19, 2020 |
If you’re an empath like me, you know that the struggle against overwhelm is real. Empath overwhelm leads many a sensitive soul to feel chronically burnt out to the point where we just want to turn off all the lights and curl up into a ball. Some of us have gotten...
by Marko | Jul 24, 2018 |
It’s not easy being a highly sensitive man. The modern world teaches men that showing emotions and tears is a weakness. If you get emotional in front of someone, you are labeled as weird and weak. I should know. High expectations for a highly sensitive man I grew up...
by Michaela | Jul 9, 2018 |
I’m a highly sensitive person. That means that I am sensitive to stimuli, particularly emotions, loud noises, smells, and busy environments. Nowadays, I know that my sensitivity comes with many advantages, but it wasn’t always this way. Before I knew that I am a...
by Melissa Renzi | Jun 28, 2018 |
Do you overthink decisions? Highly sensitive people have a tendency to overthink in a way not everyone understands. Overthinking can make us anxious and self-critical when we feel like we just can’t turn it off. That’s how I’ve felt most of my life. I can’t tell you...
