by Michaela | Nov 24, 2014 |
One of the biggest challenges we introverts face is energy drain. Many of us are already aware of the typical sources of energy depletion, such as social activities and busy environments. But there is another energy vampire that you might not have picked up on....
by Michaela | Oct 18, 2014 |
It’s Introvert Talk Sunday, and I’m excited to announce that BodyTalk therapist and energy alchemy expert, Alexa Linton will be joining me to discuss how to beat burnout and reboot your energy by using the wisdom of your own body. Alexa and I will be...
by Guest Author | Oct 10, 2014 |
The following is a guest post by BodyTalk and energy alchemy expert, Alexa Linton. I like to think of our energy like a bathtub full of water. Preferably this bathtub is full or close to it, meaning that we feel vibrant and we have lots of energy to spare for the...
by Michaela | Oct 6, 2014 |
Hello Innie Friend, I recently sent an email to my subscribers asking for their input on what they’d like to read about and what specific challenges they face related to their introversion. After reading through and replying to all 50+ responses, I...
by Michaela | Aug 24, 2014 |
Dear Innie Friend, I know everyone has those days when you just want to hide out under a blanket rather than face the world. But, as introverts, I feel like we’re a little more susceptible to these kinds of days. Us innies are easily overwhelmed by the demands...
