The Top 10 INFJ Careers

The Top 10 INFJ Careers

Dear INFJ friend, Choosing the top INFJ careers that will satisfy all our needs is not easy. It’s a hard road filled with obstacles. We are unique, so not all jobs are suitable for our rare personality. INFJs excel in many areas. There’s a reason why we are called advocates, diplomats, counselors, and healers. INFJs are the perfect negotiators. Despite all our amazing gifts, it’s not easy to find the best INFJ careers. That’s why I’ve put together the a list of the top 10 INFJ careers for you. I made an infographic, too, which I’ll share a bit later in this article, but first I want to talk about why it’s so tough for INFJs to find the right career. The INFJ careers conundrum While searching for our true calling, INFJs face a lot of obstacles. To help you better prepare, here are the three primary issues every INFJ I had the chance to speak with has faced when choosing a career: 1. You need to make a difference The first issue is that making a difference seems impossible. The nature of the job itself isn’t that important as long as it enables us to make a difference. I’m not talking about finishing a day’s work type of difference, but rather something else. The difference I speak about is an all or nothing affair. Waking up every morning and knowing that what we do means something and that it helps someone is our motivation. It’s what gives us energy and focus. An INFJ has to feel fulfilled or he or she risks becoming indifferent. It’s a really bad sign...
Introverts Are Like Cats

Introverts Are Like Cats

Have you ever noticed how much introverts are like cats? I’ve talked about the many similarities between introverts and cats before, but I just couldn’t resist making a new comparison video. It’s already making the rounds on Facebook, and people are purring with delight over the cuteness overload! Enjoy! 🙂 Introverts are like cats Some people think we’re lazy But we just move at a slower pace We love our close friends … But we’re lone wanderers at heart We seem aloof if we don’t know you Only special people see our cuddly side Xo, P.S. For more mini videos like this one, check out my Instagram: @michaelachung1...
INTROVERT OVERWHELM: 3 Key Steps To Stop The Cycle

INTROVERT OVERWHELM: 3 Key Steps To Stop The Cycle

When you’re an introvert like me, you spend a lot of time feeling overwhelmed. Who can blame you? Introvert overwhelm is a natural side effect of being an introvert in an extrovert’s world. As an introvert, you are more easily overstimulated by things like noise, crowds, and bright flashing lights. You wish you could press pause on life, so that you can take it all in and process the chaos. Because here’s the thing about introverts. We process more information at a given time than extroverts. Our mind is like a high-end computer that can hold a whole lot of data. We take in so much information that we need more time to make sense of it all. Unfortunately, time is in short supply in our fast-paced world. And introverts are suffering for it. Signs that you’re struggling with introvert overwhelm: You feel chronically exhausted, even when you get enough sleep You’re constantly irritable and on edge for no apparent reason You often zone out and shut down at work or social settings You feel mentally fragmented, as if your thoughts have gone through the shredder I’ve been there. In fact, I used to live in a constant state of introvert overwhelm. Everyday, I felt like I was swimming against giant waves of overstimulation. The people, the ever-growing to-do lists, the constant noise pollution, the crowds — it was all too much. Nowadays, I’m much better at keeping introvert overwhelm at bay. I’ve learned the secrets to prevent it, as well as how to curb it the moment it starts to set in. In case you’re struggling with introvert overwhelm,...
Why INFJs Attract Narcissist Personalities

Why INFJs Attract Narcissist Personalities

Dear INFJ friend, You’ll probably relate to this. As an INFJ, you most likely already know that we are magnets for narcissist personalities. What troubles us the most is the feeling of guilt INFJs feel when we start thinking it’s our fault. We are our own worst critics, especially when we face external pressure. I had my share of relationships with narcissists and I always felt like it was all my fault. I felt worthless and lonely. So I had to ask myself… Why narcissist personalities prey on INFJs INFJs are called protectors. However, that protection can go against our own better judgement. Because we want to indulge and “fix” our partner or friend who is a narcissist, we unconsciously sabotage our own feelings. Desperately wanting to give love, INFJs start losing the one thing we need the most — self-love. According to Deborah Ward, the author of “Overcoming Low Self-Esteem with Mindfulness”, it’s important to remember that it’s not your love narcissist personalities need. It’s their own. Ward adds: “You will never be able to ‘fix’ anyone. Everyone has their own path to follow and to become a whole and healthy person, everyone needs to walk that path on their own, making their own mistakes, learning to pick themselves up, and discovering how to love themselves.” Narcissists will only see their own image reflected when they look at you. They will never see who you really are. It’s pointless to try to give love to a narcissist. They will never be satisfied, or grateful. What you need to do is give that love to yourself, because you deserve...
10 Secret Habits of Mentally Strong Introverts 

10 Secret Habits of Mentally Strong Introverts 

When you’re an introvert living in an extrovert’s world, it’s easy to get thrown off balance. Luckily, there are tried and true habits that mentally strong introverts use to stay on track. Because here’s the thing. We introverts get overwhelmed by things that extroverts thrive on. They crave the buzz of constant socializing, and busyness. Meanwhile, the chaotic pace of modern life makes us introverts want to hide under a blanket all day. Not only that … The demands of daily life can turn our mind to mush. We come home after a long day feeling mentally exhausted and defeated. It’s tough to have a resilient mindset when you’re constantly battling introvert overwhelm. Thankfully, there is a better way. Developing the habits of mentally strong introverts can mean the difference between limping through existence like a battered old street dog, and feeling a sense of confidence and control over your life. I should know. I’m an introvert myself. And I’ve been on this earth long enough (32 years now) to understand that our mind is one of the few things we have control over. This is good news for introverts, who spend a whole lot of time prancing through our vast mental landscapes. The tricky part is knowing how to stay mentally strong no matter what daily challenges we face. It turns out that habits and mindsets have a whole lot to do with it. That’s why I’m revealing … The 10 habits of mentally strong introverts “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the...
THE BEST DIET FOR INTROVERTS? Surprising Links Between Personality & Food

THE BEST DIET FOR INTROVERTS? Surprising Links Between Personality & Food

Having an introverted personality impacts every area of your life. It’s obvious how your introversion influences your career and relationships, but is it possible that there is a link between personality and food? And is there such a thing as an ideal introvert diet? As an introvert, you might have already noticed that you have unique dietary needs. For example, you might be more sensitive to stimulants, such as caffeine and refined sugar. Perhaps, you’ve also discovered that eating certain foods does crazy things to your already unpredictable energy levels. Is it possible that your introversion has something to do with these diet sensitivities? The research on the subject is thin, but I’ve uncovered some important links between personality and diet: Many introverts, identify as a highly sensitive person (HSP) — especially those with ‘IN’ Myers-Briggs personality types (INFP, INFJ, INTJ, INTP) . When you are HSP, you experience hypersensitivity to external AND internal stimuli. Caffeine, alcohol, sugar, and various chemicals are all forms of stimuli that can create fatigue, anxiety, and mental fog in HSPs. Introverts are deep thinkers, who make decisions based on their internal experience. Many introverts carefully contemplate — and, even obsess — over the foods we choose to eat, making sure to consider how these foods line up with our values. This can lead to a highly specific introvert diet, which takes into account all sorts of factors, such as animal welfare, the environment, longevity, and disease prevention. Many introverts also consider themselves to be empaths. This means that we literally feel the energy and emotions of others. This can impact diet in two...