The holidays can be tough for introverts. One big reason for our struggles is the endless holiday parties. Some we avoid, others we just can’t get out of. The office holiday party is planted firmly in the ‘must attend even if we really don’t want to’ category.

So, even though we dread all the boring small talk and the inevitable social hangover that will soon follow, we endure the office party as best we can. Luckily, there are ways to survive and, dare I say it, even enjoy the office holiday party. Simply Be has provided this handy Introvert’s Guide to Office Parties to help you to do just that.