Michaela, Author at Introvert Spring - Page 2 of 97
Why HSPs Are Prone to Autumn Anxiety

Why HSPs Are Prone to Autumn Anxiety

Autumn is a time of changing colors and diminishing sunlight. For many people, it can also bring a change in mood. If you’re a highly sensitive person (HSP) like me, then you may be especially prone to something called “autumn anxiety”. According to psychologist Dr....