An Introvert’s Miracle Diet

An Introvert’s Miracle Diet

I may not be an expert in nutrition or weight loss. But I do consider myself an expert in introversion. And I happen to know a virtually fail-proof trick for losing weight as an introvert. I’ve known this secret for a while, but was only reminded of it recently when...
Are Introverts More Likely To Be Depressed?

Are Introverts More Likely To Be Depressed?

A lot of people ask me, are introversion and depression the same thing? They are not. As annoying as it is that people keep drudging up this outdated association between introversion and depression, I can see where the confusion lies. There is a reason why so many...
The Introverted Personality & Loneliness

The Introverted Personality & Loneliness

Those with an introverted personality are not immune to the sharp sting of loneliness. When I spend too much time alone, I become cranky, irritable, and sad. But it’s more than that. Like many introverts, I am a thinker. Too many days all by my lonesome leads to...
Introvert: How to Cure a Social Hangover

Introvert: How to Cure a Social Hangover

Contrary to popular belief, we introverts do enjoy socializing. We have our playmates and our passions just as extroverts do. Some of us like to dance. Some of us like to drink. Some of us like to flirt, and laugh, and chase sunsets. Some of us have a habit of...
How To Quiet The Introvert Mind

How To Quiet The Introvert Mind

Do you ever wish your brain had an off switch? As an introvert, you’re more likely to have a loud mind than a loud mouth. Your brain is always buzzing with ideas, daydreams and whatever else your overly active imagination decides to churn out. Sometimes, your mind...