Introverts: How NOT to Get Out of Your Comfort Zone

Introverts: How NOT to Get Out of Your Comfort Zone

People are always telling introverts to get out of our comfort zone. It can be annoying because it implies that we are not, in fact, already getting out of our comfort zone all the time. Because here’s the thing. Our “comfort zone” is simply what is familiar and...
Are Extroverts Better Than Introverts?

Are Extroverts Better Than Introverts?

Sometimes when I tell people that I work with introverts, I get this super irritating response: “Do you help them become extroverts?” “No,” I say. “I help them to embrace their introversion and learn how to play to their...
Awesome Games for Introverts

Awesome Games for Introverts

“Okay, I want you to get into pairs and set-up for this next training drill” For the introverted sports fan, that’s one of the worst sentences in the world to hear when you finally take the brave move to join a new sports team. Let’s be honest, joining a sports team...
7 Ways Introverts Can Be Happier at Home

7 Ways Introverts Can Be Happier at Home

Navigating work, family, and a social life is particularly draining for those of us who are introverted. After a long day coming home should be relaxing for our bodies and souls but for many of us, the mess and chaos of our homes can instead cause additional stress in...
Why Introverts Fear Making a Good First Impression

Why Introverts Fear Making a Good First Impression

Being an introvert in an extrovert’s world can be very confusing. There are many hidden fears and strange ‘introvertisms’ that even we don’t understand. One that keeps coming up, as I hear from thousands of introverted readers, is the fear of making a good first...
How to Be Single and Happy as an Introvert

How to Be Single and Happy as an Introvert

If you’re a single introvert you know how hard it can be to avoid the sharp sting of isolation. Even if you have no desire to be in a relationship, being a single introvert has its own unique challenges. Because here’s the thing. As human beings, introverts need love...