An Introvert’s Take on Music

An Introvert’s Take on Music

“What kind of music do you listen to?” has become one of the most commonly used icebreakers. It’s also a question that most introverts dread. For introverts, music is a way to relax and turn inward. We love the way music transports us to another place, especially when...
How to Deal With Social Overwhelm

How to Deal With Social Overwhelm

Have you ever felt so overwhelmed while socializing that you just wanted to run and hide? A lot of introverts struggle with social overwhelm, especially during this time of year when there is so much going on. Trust me when I say that I am painfully familiar with this...
Why Anxiety Is so Devastating for INFJs

Why Anxiety Is so Devastating for INFJs

Have you ever wondered why so many INFJs have anxiety? Or why it’s such a taboo topic, especially among introverts? Don’t get me wrong, a lot of people have anxiety. But when you consider the fact that there’s only around 1.2% of INFJs worldwide, you might think: Are...
Why Highly Sensitive People Overthink So Much

Why Highly Sensitive People Overthink So Much

Do you overthink decisions? Highly sensitive people have a tendency to overthink in a way not everyone understands. Overthinking can make us anxious and self-critical when we feel like we just can’t turn it off. That’s how I’ve felt most of my life. I can’t tell you...