by Michaela | Oct 14, 2017 |
Do you ever feel so exhausted that you find it hard to take care of yourself? Self-care is an ongoing challenge for many introverted women. We know that it’s important to recharge, and nourish our body and mind, but often we put ourselves last. Not only that. We feel...
by Michaela | Jul 19, 2017 |
Hi Innie Friend, I’m on ‘workaction’ in Montreal right now, and I’m dealing with a frustrating side effect of socializing that I know most introverts will relate to; it’s what I call a “social hangover”. You’ve probably...
by Michaela | Mar 27, 2017 |
When you’re an introvert like me, you spend a lot of time feeling overwhelmed. Who can blame you? Introvert overwhelm is a natural side effect of being an introvert in an extrovert’s world. As an introvert, you are more easily overstimulated by things like noise,...
by Michaela | Mar 13, 2017 |
Having an introverted personality impacts every area of your life. It’s obvious how your introversion influences your career and relationships, but is it possible that there is a link between personality and food? And is there such a thing as an ideal introvert diet?...
by Michaela | Feb 19, 2017 |
Are you as sick as I am of reading travel advice written by and for extroverts? If so, I’ve got the goods for you today. I’ve put together an introvert travel guide that will show you how to add more wonder to your wanderlust, without getting overwhelmed. Because...
by Michaela | Feb 8, 2017 |
If you’re an introvert, you know how it feels to be too tired after work. After a long day slaving away for the man, you come home with mush for brains, and zero energy. This is frustrating for many reasons. First of all, there are a lot of things you need to do when...
